Keys To Buying The Right Sports Training Equipment

Whether you&#;re remodeling your old office into an at-home gym or you're a coach outfitting your athletic performance facility for the right sports training equipment, doing the research beforehand &#; and reading these tips &#; can help you pick out the perfect exercise equipment for you and to make sure they align with your goals.

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Before we dive headfirst into the features you should look for in the proper training equipment, let&#;s run through these quick need-to-know pieces of advice:

1. First and foremost, know that no matter how expensive or advanced your training equipment is, no matter how many bells and whistles &#; you still have to put in the effort on a consistent basis to reap the rewards.

2. Before you hop onto any machine, do your research or be guided on how to use it properly to avoid injury.

3. No matter your budget &#; there&#;s going to be equipment for you. To help you get the most bang for your buck, check customer reviews, ratings, and make your own comparisons. (The "Big Time Strength Podcast" hosted by Coach Gage Rosier is a great resource for strength and conditioning professionals to help maximize limited resources to provide a "big time" strength and conditioning experience. PS: Please check out Coach Rosier's EBook Crush Cancer)

4. Don&#;t be sold on empty promises. As I just mentioned, your equipment doesn&#;t have to be state-of-the-art, top-of-the-line products &#; so don&#;t buy the most expensive equipment out there. On that note &#; also don&#;t get swayed by crafty product descriptions and advertisements. If you see the words &#;quick, effortless, easy, fix&#;, dig a little deeper into the actual science of the matter.

Before You Buy

Don&#;t let a good deal and fancy advertising convince you to pull the trigger on a buy that easily. Before you dive into a new training method or piece, here are some last-minute pointers:

&#; Don&#;t wait until you buy &#; start working out now...today. Get into the healthy habit of training and exercising so when your equipment is finally set up, you won&#;t fully be relying on it to fulfill your workout habits.

&#; Test it out &#; whether you find a similar piece of equipment at the gym or at your friend&#;s house, make sure you know how it works or (especially if you have mobility issues) you&#;re able to use it, pain-free.

Picking Out the Perfect Equipment

Whether you&#;re making a decision between a VertiMax V8 Platform or the VertiMax Raptor&#; or any other product, for that matter &#; it can be a pretty tough purchasing decision.

But don&#;t let the daunting decision of choosing a product discourage you from getting fit.

Follow these tips to help you pick out the perfect equipment &#; for you:

Keep Your Goal in Mind

Although it might be difficult to establish a fitness or health goal &#; knowing what you want to get out of your equipment before you get it can be extremely helpful.

If you want to lose weight, a piece of cardio equipment &#; like a treadmill, stair climber or at-home stationary bike can all be pretty beneficial. If your goal is to gain muscle, you&#;ll want something like the free weights, Bowflex or an at-home stationary piece of equipment that helps focus on strength training.

If you want to work on agility and sport-related movement, VertiMax has everything you need to help boost your athletic performance.

Know What You Like

Never worked out before? Head to your local gym (preferably under the eye of a professional trainer) and help test out a few classes, modes of fitness, and workout equipment. Sometimes, the facility will give you a free day or week pass to get a feel.

If you already know your workout preference &#; or any physical limitations you might have&#; take those into consideration before buying. Although the toy might be new and shiny at first, getting something in the field you like will help you stay interested long after the honeymoon phase of the workout relationship is over.

Make Sure You Have The Space

Knowing what you like and having that ideal training equipment is &#; unfortunately &#; not the most important thing to consider. You also have to be able to truly envision where you want the gym equipment and if it&#;s able to find a place in your home.

To do this properly, take a look at the measurements of the equipment and compare it to the ideal space you want your new equipment. Of course, you might have to reconsider the plan if you find that it won&#;t fit &#; but it&#;s great to know this before you invest. If you&#;re buying online, it doesn&#;t hurt to double-check on the measurements with the manufacturer. (Here's some great insight from VertiMax creator, Mike Wehrell on his strategy of setting up his home gym for him and his family)

If you already have a space for an indoor, at-home gym in mind, you definitely want to think about how to best effectively use the space.

If you&#;re planning on owning your own gym, you should get a professional to help you with your layout. From locker rooms to offices, from lobbies or communal areas to bathrooms, there are so many &#;other&#; or &#;alternative&#; uses for your space that go beyond just the cardio and strength equipment &#; up to 40 percent, actually!

So, that means if you&#;re making a public gym (or a really large private one), you&#;ll most likely be using 60 percent of that space for training equipment. Keeping this in mind when stocking up on various machines, etc, can help you plan out your space best.

If you have your own gym, of course, this leaves you up to more freedom and the use of more space. However, you&#;ll definitely want to look at a few online tools or people to help assist you with planning to best utilize the spatial dimensions you have. If that&#;s lined up with the sizes of your gym equipment and machines, then that&#;s optimal!

Stay Within Your Budget

Dishing out your savings for training equipment is not truly being fiscally responsible. No matter how cheap you have to go, there are ideal equipment pieces within your price range. Have a number in mind before you go shopping to help you avoid the temptation of irresponsibly raising your budget. If you&#;re going to be spending more than you think, try to compare that to a gym membership to help see if it&#;s even worth it.

Don't forget to ask about 0% financing as well. At VertiMax, we have done this for many years and have given people the opportunity to invest in their goals now versus holding off for the future.

Check Out The Warranty

The guarantee and warranty of a product are also very important pieces of information you need to know before you buy. If you&#;re going to be buying it secondhand, ask the seller about the passing of the guarantee and if it&#;s still valid.

Try Not to See It As a Startup

Especially if you&#;re a beginner to the whole training world &#; it might be a bit difficult to not see this first purchase as a stepping stone piece of equipment that you plan on upgrading later on. This will lead you to be sloppy with your purchase and the process behind it.

If you take on buying the right sports training equipment as a commitment, you&#;re more likely to make an adequate decision.

Unfortunately, a lot of people actually see their first gym equipment or set of equipment as a beginner, cheap option that will be later upgraded. However, approaching it with that sort of thinking will lead you to have less of a hook on it and make a failing decision (since you don&#;t put so much pressure on it).

Buying cheap equipment will not only most likely lead you to purchasing a low-quality product leading you to having a poor experience, it might even lead you to actually believe you hate working out (which is crazy, since that is simply based on your experience with the product). On a side note, definitely try out more than one thing before giving up &#;working out&#; for life.

Cheap equipment designed with low-quality parts can always lead to aches and pains from poorly-made suspension systems. This can decrease your experience and can lead you to believe that you truly don&#;t like working out (or even cause you pain)! The bottom line...Do things once and do them right!

Be Realistic

If you purchase equipment thinking that you&#;re going to use it a couple of times and automatically look like a fitness model, that&#;s most likely not the case.

Knowing some realistic expectations for your fitness equipment experience ahead of time can help make the entire experience much more enjoyable.

As I mentioned before, if you know what you like &#; for example, working out or moving simply while watching TV &#; that can help you be more realistic about your machine choice (for example, a treadmill instead of an outdoor bike).

You should also know something that suits your body, in accordance with not only your preference but possibly physical limitations or injuries!

There&#;s something made out there for everyone &#; so don&#;t feel discouraged if you can&#;t choose a treadmill because you have easy-to-aggravate joints! Ask around and do your research on what machines work best for your body.

That goes along with not only being realistic, but also being honest with yourself about what you can and cannot do! Aim high, of course &#; but setting unrealistic expectations, can decrease your experience and demotivate you from trying again.

Buy OR Lease

You also have the options between buying your next piece of training equipment&#;committing to it wholeheartedly and investing in the equipment&#;or leasing it, which means that you can cut your losses if you don&#;t want or need it anymore, as well as not being as much as a financial burden.

The decision between buying or leasing cannot be boiled down to just one thing. You have to take into consideration not only your budget but also what you want in the long run.

Can&#;t afford any financial obligations? Well, leasing might be best since you can&#;t commit.

If you&#;re not good at paying things on time and just want to get it over with? Buying might be best for you.

Don&#;t want to have to worry about maintenance or repairs? Leasing from a reputable company can be your best bet.

Want all the luxury of buying but don&#;t have the capital? Well, secondhand options are also a great choice &#; just make sure you can try it out first and do a bit of research on the seller.

Brand

Although you might not think it really makes a difference, going for a brand name training equipment that has the reputation to back up their claims (like VertiMax) might be in your best interest.

You might think that brand names are only bought by extremely wealthy people. However, brands usually cater to a range of options and abilities &#; which means they can cater to you as a customer. You don&#;t have to choose the top of the line from the brand&#;s collection but buying the outdated equipment that still has the brand name can actually be a better investment than buying brand new, current-year pieces from a less reputable company.

Especially if you&#;re planning on selling the equipment later on down the road, you&#;re more likely to find interest if there&#;s a brand name attached to it. You&#;ll also be investing in a possible guarantee, warranty, and quality experience.

Accessories

Not only do you have to worry about if you have enough space to fit your brand new training equipment, you also want to make sure that you check out any extra accessories you may need.

Especially if you&#;re buying and not leasing, you&#;ll be responsible for spare parts or accessories that come along with the equipment that you may need for certain exercises.

Kangna contains other products and information you need, so please check it out.

It&#;s A Process...

Whether you&#;re thinking about buying the perfect training equipment for your fitness goals (and home area) or if you&#;re starting with the first step on your fitness journey, know that this sort of thing doesn&#;t happen overnight.

When you make an investment in sports equipment, you&#;re making an investment in your health. Take your time and make the right choice.

When you&#;re starting off on a journey to better health, be kind to you and your body. Don&#;t think powerful and extreme change will happen overnight.

What do you first think about when looking to add equipment to your gym? Would love to get your thoughts!

Trust the process and happy hunting!

Getting into a new sport of learning how to master the ones you love means having the right equipment to get the most out of the sport and your practice sessions.

This list of equipment is not required when playing at Spooky Nooks Sports but is our recommendation for the best way to get involved in your favorite sports, improve your game and find an exciting new hobby to invest in.

Soccer

Soccer is one of the world's most popular sports. The rules are simple, many people can play at once, and you can play it anywhere from an indoor facility to your own backyard. Your required equipment list can vary depending on how you want to play and the setting. 

Here is a general list of the things you need for soccer practice and games:

• Portable goal:

   

  Portable goals let you play soccer anywhere. Coming in various sizes, you can buy smaller goals for younger players and better portability. For a local club, a large full-sized goal is the best bet, but smaller, more convenient goals will work well for practicing.
• Soccer ball:

   

  This is the most essential piece of soccer equipment. The pitch and goals can be improvised, but the ball is the entire game. A well-inflated soccer ball is easier to kick and aim with than an over of an under-inflated ball. The ideal pressure for a soccer ball is 8.5 to 15.6 pounds per square inch. 
• The right-sized soccer ball:

   

  Having a soccer ball of the right size is essential for proper training and matches. The

   

  size of the ball

   

  is determined by age, and there are five ball sizes. Size three balls are best suited for kids between the ages of 5 and 8, size four is for children between 8 and 12 and size five, the biggest size, is for adults and professionals.
• Poles and cones:

   

  Training cones help you plan practice routines and obstacles to improve your skills. For example, speed and agility practice involves dribbling the ball in and around the cones. Cones can also be used to map out a goal. Poles and cones work together to plan training or playing areas.
• Shin guards:

   

  There are three types of shin guards in soccer. Ankle shin guards are most suitable for young and intermediate players. They are secured with cloth stirrup under the foot and an elastic strap across the top of the calf. The cloth provides ankle protection when kicking. Shin socks have built-in guards and are popular with kids because they're easy to put on. Slip-in shin guards slide into your soccer sock. Professionals and advanced players typically use them.
• Cleats:

   

  Soccer cleats are flexible and lightweight. They're designed to help players run comfortably, achieve the right grip, perform tricks and kick the ball while providing traction. There are no toe studs on soccer cleats to prevent players from sliding and colliding with each other and for other safety reasons.

Baseball and Softball

Baseball is a game with multiple different positions, each requiring slightly different equipment to serve each role. Softball and baseball are played on the same type of field, but there are some important differences between the games. Softball players throw underhand, while overhand is used in baseball. There are two styles of playing softball, slowpitch and fastpitch, while there is only one style in baseball. Baseballs are smaller than softball balls, and softball bats have longer barrels than baseball bats. 

This equipment list will be broken up into three categories &#; batting and fielding equipment, catcher's equipment and softball-specific equipment.

Batting and fielding equipment is used by the batter at the pitch, and the fielders play defense and prevent runs:

• Baseball bat:

   

  Baseball bats come in various sizes, grips and materials, each with their own advantages. To find a bat of the right length, stand with your arms extended horizontally. The best bat size for you is the one that measures from the center of your chest to the tips of your fingers. Metal alloy bats offer great swing weight, wood bats are ideal for training your hitting skills and composite bats are most popular with advanced players.
• Batting helmet:

   

  Batting helmets protect your head from fastballs and stray bat swings. These helmets are designed to withstand any risks and hazards the wearer might encounter on the baseball pitch. A properly fitting helmet will not obscure your vision and will stay in place while running.
• Baseball glove:

   

  Baseball gloves are known as fielding gloves or mitts. The large open-hand design of the glove makes it easier to catch baseballs without hurting your hand and lowers the risk of the ball bouncing out of your palm. Finding the right baseball glove size depends on your age and position.

In baseball, the catcher's position is to catch the balls missed by the batter. The catcher requires a lot more padding, protection and gear to keep them safe from the ball and bats:

• Catcher's helmet:

   

  This headgear offers more protection than baseball helmets and batting helmets. The main difference is the addition of a face cage for enhanced protection. Being in a more vulnerable place, the catcher needs more protection.
• Chest protector:

   

  Padded chest equipment is equipped to the catcher's torso to protect the upper body. 
• Knee guards:

   

  Catchers kneel in place to catch stray balls. Knee guards make kneeling more comfortable while protecting the legs. They are an extra padded layer of foam added to the top of the leg protector.

Choosing the right softball equipment is similar to finding the right baseball equipment:

• Softball glove:

   

  Softball glove sizes work the exact same as baseball glove sizes. Children under 7 need gloves ranging from 8 to 11 inches, depending on their position, but catchers need gloves between 29.5 and 30 inches. Older children need gloves from 10 to 12.75 inches, while catchers need 30 to 32.5 inches. Players 14 and older generally need gloves ranging from 11.5 to 13 inches, and catchers need gloves from 32 to 34.5 inches.
• Softball bats:

   

  Finding the best fastpitch softball bats involves the exact same method used to find the ideal baseball bat length. When looking for the right slowpitch bat, consider the length, width, weight distribution and bat materials. You also need to consider what type of hitter you are. Lighter bats let you swing faster and hit line drives. All softball bats are 34 inches long with different weights depending on the player's size. 

Basketball

Basketball is a fun game that requires very little equipment to play. All you really need is a basketball and a hoop, and off you go. To get the most out of your playing experience, you need to find the right-sized basketball and a mouthguard:

• Ball:

   

  Size five basketballs are best suited for players 8 or younger. Size six balls are ideal for female players above the age of 9 and male players between the ages of 9 and 11. Size seven balls are the largest, with a circumference of 29.5 inches, and a weight of 22 ounces. They are designed for male players older than 12.
• Mouthguard:

   

  Mouthguards in basketball are worn on the top teeth. There are three types of basketball mouthguards. Boil-and-bite mouthguards fit using thermoplastic material that is pliable when heated in water. Stock mouthguards are available in per-formed sizes, and finding a comfortable fit can be tricky. Custom-made mouthguards give you the best protection and fit and are made by your dentist or orthodontist. Comfort and protection are the key factors when choosing the right guard.
• Hoop and backboard:

   

  Make sure you choose a hoop that includes a backboard, which is an essential component of many basketball maneuvers and scoring.

Volleyball

Volleyball is another great sport that requires very little to enjoy. All you need is a volleyball and two poles to hold up your net:

• Ball:

   

  Your choice of volleyball should be determined by your skill level, how you want to play and your age. Size four balls are used for players 13 years or younger. Size five balls are the standard size for all ages and official competitions. 
• Net:

   

  The volleyball net sizes for men's and women's games are slightly different. Men's games require a net that is about 8 feet high, while women's and co-ed games require a net about 7 feet and 4 inches tall. Beach volleyball needs a roughly 30-foot net, while indoor volleyball nets are shorter.
• Kneepads:

   

  Many players find well-fit kneepads helpful for sliding and diving for the ball. Choose a pair that fit securely to the knee and leg and offers enough comfortable padding to hit the playing surface with force.

Lacrosse

In lacrosse, each player carries a stick with a net on it. Three attackers, three midfielders, three defense players and a goalie make up one team. Here's the basic equipment you need to get started:

• Stick:

   

  There are three parts to a lacrosse stick &#; the head, shaft and mesh. Tighter heads are good for offensive play, while wider face shapes are good for defense. The mesh or pocket, is traditionally a six to nine-diamond mesh, with diamond referring to the number of holes in the mesh. The mesh is up to the player and has no effect on offensive or defensive play. 
• Headgear:

   

  A lacrosse helmet needs to fit snugly and not move when you shake your head. Your eyes must look through the top bars, and the chin straps must fit tightly and be even in length on either side of your face.
• Mouthguard:

   

  Mouthguards must fit the upper jaw, and goalies must also wear them. While required for younger players, it is highly recommended that more advanced and older players find comfortable mouthguards that fit in their mouths properly without moving. They are designed to protect your teeth and other facial bones.
• Chest protector:

   

  Goalies must wear a chest protector to stay safe during the game. The right protector will include padding that covers your shoulders, collarbone and sternum.

Field Hockey

Hockey is a great team game that builds friendships, teaches teamwork skills and is a great workout and hobby. This is a list of equipment needed to play field hockey and engage in this fun indoor and outdoor sport:

• Stick:

   

  There are two different types of hockey sticks &#; ones for offensive and defensive players. It's best to have more than one sick made of durable material. Ideal sticks are made of laminate wood and carbon fiber composite because they are durable and effective.
• Hockey bag:

   

  A hockey bag will keep all the balls and sticks together while protecting them simultaneously. There can be a lot of equipment to carry to hockey practice and games, so investing in a hockey bag is always a good idea.
• Gloves:

   

  While gloves are required for ice hockey, they are optional for field hockey players. They are recommended because they will help you make more powerful shots with your stick and protect your wrists and hands.
• Mouthguard:

   

  Your mouthguard protects your mouth and teeth from damage in this physical contact sport. A comfortable mouthguard can make all the difference to your safety while playing hockey. Make sure it fits comfortably in your mouth and isn't loose.
• Hockey socks and shin guards:

   

  Hockey socks are long to keep shin guards in place. 
• Hockey shell:

   

  Hockey shells are lightweight nylon outer-layer shorts that fit over pants. They keep your clothes safe from being torn, match your team colors and are comfortable and loose-fitting.
• Elbow pads:

   

  The additional padding and cushioning provided by your elbow pads will keep your joints safe. They also prevent you from accidentally harming other players with your elbows while running, holding your stick or swinging.
• Helmet:

   

  There are a lot of accidents that can happen during a hockey game. A hockey helmet keeps your head safe while not inhibiting your ability to play the game, look around and focus on the game without worrying about your head.

At Spooky Nook Sports, we provide the fitness and training facilities you need to learn new skills, improve your game and get active in the right environment. Our personal trainers and fitness center will help you hone your sports skills. We also offer sports performance training and senior programs that let everyone and anyone practice the sports they love.

Spooky Nook Sports also offers a Sport Sample Card. This lets you buy a pass for your child that grants access to one session of a camp or clinic for up to six different sports. Your child can find the sport they love without paying for an entire camp. We've introduced the Sport Sample Card as a great way to help younger kids or those new to athletics find the sports they might like and experiment with different activities.

Find out more about how we can inspire you to work out and build your skills at our facilities. Gain access to the workout and training you've been looking for in Manheim, Pennsylvania. You can also contact us any time to ask questions, learn more and book any of our services.

If you are looking for more details, kindly visit Sports Equipment & Accessories.