Hyaluronic Acid: What It Is, Benefits, How To Use & Side ...

What is hyaluronic acid?

Hyaluronic (pronounced hi-ah-lew-ron-ic) acid, also known as hyaluronan or hyaluronate, is a viscous, slippery substance that your body naturally produces. This compound is found throughout the body, mainly in the eyes, joints, and skin.

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What does hyaluronic acid do for you?

Hyaluronic acid is a unique compound with numerous benefits and uses within the body. Here are some notable benefits:

• It helps things move smoothly. Hyaluronic acid plays a crucial role in facilitating smooth movement within the joints, preventing pain and injuries that occur from bones grinding against each other.
• It helps keep things hydrated. The compound is exceptionally efficient at retaining water, with a quarter-teaspoon holding approximately one and a half gallons of water. This property makes it effective for treating dry eyes and is a key ingredient in moisturizing products like creams, lotions, ointments, and serums.
• It makes your skin flexible. Hyaluronic acid aids in skin elasticity and flexibility, reducing the appearance of wrinkles and fine lines. It has also been shown to accelerate wound healing and reduce scarring.

How is it made?

Hyaluronic acid is commonly produced through the fermentation of certain bacteria. Another popular source is the combs of roosters, characterized by their red, Mohawk-like growth on the head and face.

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Is hyaluronic acid safe?

Yes, extensive research confirms that hyaluronic acid is safe for use. Adverse reactions or side effects are rare and it is deemed safe even for pregnant or nursing women.

How does hyaluronic acid interact with other products?

Products that combine hyaluronic acid with other medications or compounds may carry some risk of side effects.

It's essential to inform your healthcare provider about all medications you're currently taking, including supplements and vitamins, to better understand any potential risks.

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How can I take hyaluronic acid?

There are a variety of ways to use hyaluronic acid, either alone or in combination products. Many options are available over-the-counter, while others require a doctor's prescription or administration by a trained medical professional.

Available over-the-counter options include:

• By mouth: Hyaluronic acid is available in dietary supplements and pills. Some liquid forms can be mixed with water and consumed.
  • Oral intake has numerous benefits, including reducing arthritis pain and promoting skin health.
• On your skin: Available in an array of products like shampoos, creams, lotions, gels, ointments, patches, and serums. You can even buy hyaluronic acid powder to mix with water for a DIY serum.
  • Topical application aids significantly in reducing wrinkles and fine lines.
• Eye drops: Hyaluronic acid is a frequent component in various eye drops.
• For intimate contact: Hyaluronic acid is commonly found in gels, creams, and personal lubricants to address vaginal dryness or pain, particularly during menopause.

Prescription forms include:

• By injection: Injections into joints relieve arthritis pain and are often used in IV medications. Healthcare providers may prescribe it off-label for bladder pain treatment.
• Under your skin: Fillers containing hyaluronic acid and collagen are used to restore the skin's natural appearance, such as treating acne scars or adding lip volume.
• In your nose: Some medications include hyaluronic acid to enhance absorption when taken nasally.
• By inhaler/nebulizer: Hyaluronic acid can be administered to treat respiratory conditions like asthma or infections.

Always ensure that only qualified medical professionals administer injections. While hyaluronic acid is generally safe, improper use, especially injections, can cause severe complications or even death.

Background: Hyaluronic acid (HA) soft tissue fillers are increasingly popular for facial volumization, sculpting, and rejuvenation. However, the broader effects of HA fillers on psychological and social aspects post-injection are not well-documented.

Objectives: This study aims to evaluate whether treating additional facial aesthetic units with HA fillers can improve patients' health-related quality of life.

Methods: A prospective study assessed the psychological and social benefits of HA filler treatments using three validated FACE-Q scales at baseline and four weeks post-treatment, conducted from January to August 2022.

Results: Data from 28 participants (93% female; mean age: 49.7 years) revealed significant improvements in psychological (+24.5; P<.001) and social functioning (+18.5; P<.001) FACE-Q scores and reduced appearance-related distress scores (-17.8; P<.001) after treatment. Patients receiving injections in more than two facial aesthetic units did not show statistically significant better scores.

Conclusions: HA filler treatments substantially enhanced health-related quality of life. It's advisable to customize treatments according to individual patient needs, rather than applying a "whole-face" approach.

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